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Friday July 18, 2025
8:00 AM - 3:30 PM	Dr. Campo Foot Clinic (appointment only)
9:00 AM - 10:00 AM	Strength Training
10:00 AM - 12:00 PM	Private
3:30 PM - 4:00 PM	Private

Sunday July 20, 2025
9:00 AM - 10:00 AM	Dance/Fitness with Julie

Monday July 21, 2025
9:00 AM - 10:00 AM	Strength Training
9:00 AM - 10:00 AM	Zumba
9:00 AM - 10:30 AM	Ad Hoc Town Seal Committee
11:00 AM - 12:00 PM	COA Game Day
1:30 PM - 2:30 PM	LGBTQ Social Group
3:30 PM - 4:00 PM	Private

Tuesday July 22, 2025
9:00 AM - 10:00 AM	Dance/Fitness with Julie
10:00 AM - 1:00 PM	Truro Food Pantry (Appointment Only)
11:00 AM - 12:00 PM	Your Library Card
1:00 PM - 2:30 PM	IT Assistance with Shawn Bryne
3:30 PM - 4:00 PM	Private

Wednesday July 23, 2025
9:00 AM - 10:00 AM	Strength Training
10:00 AM - 1:00 PM	Truro Food Pantry (Appointment Only)
10:30 AM - 11:30 AM	Men's Workout
10:30 AM - 12:30 PM	Needle Work
2:00 PM - 3:00 PM	Chair Yoga
3:30 PM - 4:00 PM	Private
6:00 PM - 8:00 PM	Private
6:00 PM - 9:00 PM	Community Volleyball

Thursday July 24, 2025
9:00 AM - 10:00 AM	Dance/Fitness with Julie
10:00 AM - 11:00 AM	Ukulele
10:00 AM - 2:00 PM	Community Lunch
10:30 AM - 11:30 AM	Core & More
12:00 PM - 1:00 PM	Move & Stretch
12:00 PM - 1:30 PM	Community Lunch
3:30 PM - 4:00 PM	Private
4:00 PM - 6:00 PM	Truro Food Pantry (Appointment Only)
6:00 PM - 8:00 PM	Capoeira

Friday July 25, 2025
9:00 AM - 10:00 AM	Strength Training
10:00 AM - 12:00 PM	Private
1:00 PM - 2:00 PM	Ice Cream Social
3:30 PM - 4:00 PM	Private

Saturday July 26, 2025
1:00 PM - 4:00 PM	Private

Sunday July 27, 2025
9:00 AM - 10:00 AM	Dance/Fitness with Julie

Monday July 28, 2025
9:00 AM - 10:00 AM	Strength Training
9:00 AM - 10:00 AM	Zumba
11:00 AM - 12:00 PM	COA Game Day
3:30 PM - 4:00 PM	Private

Tuesday July 29, 2025
9:00 AM - 10:00 AM	Dance/Fitness with Julie
10:00 AM - 12:00 PM	Eastern Coy-Wolf
10:00 AM - 1:00 PM	Truro Food Pantry (Appointment Only)
1:00 PM - 2:30 PM	IT Assistance with Shawn Bryne
3:30 PM - 4:00 PM	Private

Wednesday July 30, 2025
9:00 AM - 10:00 AM	Strength Training
10:00 AM - 1:00 PM	Truro Food Pantry (Appointment Only)
10:30 AM - 11:30 AM	Men's Workout
10:30 AM - 12:30 PM	Needle Work
2:00 PM - 3:00 PM	Chair Yoga
3:30 PM - 4:00 PM	Private
6:00 PM - 8:00 PM	Private
6:00 PM - 9:00 PM	Community Volleyball

Thursday July 31, 2025
9:00 AM - 10:00 AM	Dance/Fitness with Julie
10:00 AM - 11:00 AM	Ukulele
10:00 AM - 2:00 PM	Community Lunch
10:30 AM - 11:30 AM	Core & More
12:00 PM - 1:00 PM	Move & Stretch
12:00 PM - 1:30 PM	Community Lunch
3:30 PM - 4:00 PM	Private
4:00 PM - 6:00 PM	Truro Food Pantry (Appointment Only)
6:00 PM - 8:00 PM	Capoeira

Friday August 1, 2025
9:00 AM - 10:00 AM	Strength Training
10:00 AM - 12:00 PM	Private
3:30 PM - 4:00 PM	Private

Monday August 4, 2025
9:00 AM - 10:00 AM	Strength Training
9:00 AM - 10:00 AM	Zumba
10:00 AM - 12:00 PM	Navigator Office Hours
11:00 AM - 12:00 PM	COA Game Day
3:30 PM - 4:00 PM	Private

Tuesday August 5, 2025
10:00 AM - 1:00 PM	Truro Food Pantry (Appointment Only)
1:00 PM - 2:30 PM	IT Assistance with Shawn Bryne
1:00 PM - 3:00 PM	South Coast Legal Services
3:30 PM - 4:00 PM	Private

Wednesday August 6, 2025
9:00 AM - 10:00 AM	Strength Training
10:00 AM - 1:00 PM	Truro Food Pantry (Appointment Only)
10:30 AM - 11:30 AM	Men's Workout
10:30 AM - 12:30 PM	Needle Work
2:00 PM - 3:00 PM	Chair Yoga
3:30 PM - 4:00 PM	Private
6:00 PM - 8:00 PM	Private
6:00 PM - 9:00 PM	Community Volleyball

Thursday August 7, 2025
10:00 AM - 11:00 AM	Ukulele
10:00 AM - 2:00 PM	Community Lunch
10:30 AM - 11:30 AM	Core & More
12:00 PM - 1:00 PM	Move & Stretch
12:00 PM - 1:30 PM	Community Lunch
3:30 PM - 4:00 PM	Private
4:00 PM - 6:00 PM	Truro Food Pantry (Appointment Only)
6:00 PM - 8:00 PM	Capoeira

Friday August 8, 2025
9:00 AM - 10:00 AM	Strength Training
10:00 AM - 12:00 PM	Private
3:30 PM - 4:00 PM	Private

Sunday August 10, 2025
4:30 PM - 6:00 PM	Iyengar Yoga with Karin Stephan

Monday August 11, 2025
9:00 AM - 10:00 AM	Strength Training
9:00 AM - 10:00 AM	Zumba
11:00 AM - 12:00 PM	COA Game Day
1:00 PM - 3:00 PM	Films & Friends
3:30 PM - 4:00 PM	Private
5:00 PM - 6:30 PM	Iyengar Yoga with Karin Stephan

Tuesday August 12, 2025
8:00 AM - 9:30 AM	Iyengar Yoga with Karin Stephan
8:00 AM - 1:30 PM	SHINE Counselor Volunteers - Medicare Open Enrollment Assistance
10:00 AM - 1:00 PM	Truro Food Pantry (Appointment Only)
1:00 PM - 2:30 PM	IT Assistance with Shawn Bryne
1:00 PM - 3:00 PM	Building A Resilient Cape Cod
3:30 PM - 4:00 PM	Private

Wednesday August 13, 2025
8:00 AM - 9:00 AM	COA Board Meeting
9:00 AM - 10:00 AM	Strength Training
10:00 AM - 11:30 AM	Foods to Encourage
10:00 AM - 1:00 PM	Truro Food Pantry (Appointment Only)
10:30 AM - 11:30 AM	Men's Workout
10:30 AM - 12:30 PM	Needle Work
2:00 PM - 3:00 PM	Chair Yoga
3:30 PM - 4:00 PM	Private
6:00 PM - 8:00 PM	Private
6:00 PM - 9:00 PM	Community Volleyball

Thursday August 14, 2025
10:00 AM - 11:00 AM	Ukulele
10:00 AM - 2:00 PM	Community Lunch
10:30 AM - 11:30 AM	Core & More
12:00 PM - 1:00 PM	Move & Stretch
12:00 PM - 1:30 PM	Community Lunch
1:30 PM - 2:30 PM	Alzheimer's Family Support Open House
3:30 PM - 4:00 PM	Private
4:00 PM - 6:00 PM	Truro Food Pantry (Appointment Only)
5:00 PM - 6:30 PM	Iyengar Yoga with Karin Stephan

Friday August 15, 2025
8:00 AM - 9:30 AM	Iyengar Yoga with Karin Stephan
8:00 AM - 1:30 PM	Dr. Campo Foot Clinic (appointment only)
9:00 AM - 10:00 AM	Strength Training
10:00 AM - 11:00 AM	Coffee with First Responders
3:30 PM - 4:00 PM	Private

Saturday August 16, 2025
4:30 PM - 6:00 PM	Iyengar Yoga with Karin Stephan

Sunday August 17, 2025
4:30 PM - 6:00 PM	Iyengar Yoga with Karin Stephan

Monday August 18, 2025
8:00 AM - 5:00 PM	Private
9:00 AM - 10:00 AM	Strength Training
9:00 AM - 10:00 AM	Zumba
9:00 AM - 10:30 AM	Ad Hoc Town Seal Committee
10:00 AM - 5:00 PM	Private
11:00 AM - 12:00 PM	COA Game Day
1:30 PM - 2:30 PM	LGBTQ Social Group
3:30 PM - 4:00 PM	Private
5:00 PM - 6:30 PM	Iyengar Yoga with Karin Stephan